For anyone looking to expand creativity, expression and focus!  Creative   ENERGY   yoga a fusion of  Vinyasa  and  Kundalini  maximizing the flow of creative energy in the body and mind. Michelle uses the  Chakra  system with emphasis on the second, svadhishthana, “the dwelling place of the self”, and a powerful center of creativity.  Michelle’s unique yoga practice intended to unlock inspiration from within:   -   Replenish artistic energ …

Yoga Nidra (Integerative Restoration) is a profoundly transformative practice that leads to lasting psychological change, as well as physical and emotional healing. It teaches how to live a contented life, free of conflict, anxiety and fear and suffering by revealing our inherent ground of health and wholeness. Yoga Nidra teaches us how to embody skills that we can use throughout our lifetime, that provide us with a sense of mastery when encountering difficult situations, and teaches us how to …

… Come enjoy, and reap the multitude of benefits of starting a yoga practice, strengthening the core and posture with mat/ring Pilates, sweating and working the heart while you learn some hot dance moves in Zumba, Belly and Bollywood Dance,  immerse yourself to the secrets of meditation, and blissfully restore your mind, body and soul.  Practicing yoga with a trained certified instructor allows the pactitioner to gain better perspective between their mind-body connection, releasing stress, and bec …

Discover Calm, Reclaim your Sanity, Restore your Body! Using yoga breathing and meditation techniques, and exercises, you'll finally be comfortable again in your body and mind. Hi. My name is Amanda and I'm a Yoga Alliance Certified Yoga Instructor and owner of Revolution Yoga in Rockville Centre. With a deep understanding of energetic principles, various anatomical and physiological situations and health in general, my teachers and I get great results for our students. By practicing with us …

This group is for doing things that reenergize us! There are plenty of meetup groups for reiki, zumba, fitness, etc, yet they're all at night. What about those who would like to participate in these activities but are busy in the evenings? That's why I created this group, so you can explore, restore, reenergize, refresh through classes during the daytime. Some of the activities include: Inspirational Reiki Circles, Zumba classes, Yoga, Belly dance, bootcamps, cardiokickboxing, etc. Come check it …

Soulful breathwork is a simple healing tool that makes readily available a more vital you. With immediate and profound shifts, the breath becomes the means for restored clarity and connectedness on every level - physically, emotionally, mentally and spiritually. And as if that were not enough, it can facilitate amazing, powerful and ecstatic spiritual experiences!

Easy to learn yoga and meditation technique for beginners and for those who already know its health benefits. The purpose of this group is to gather like-minded people who want to find peace of mind, restore a healthy body and connect with universal energy. All are welcome.

… Come join us as we heal the womb through, chakra healing, ritual, meditation, yoga, and more