Dhara Yoga offers personalized support for your inner peace and physical well-being. Our Gentle Yoga Classes and Therapy in San Diego are open to all levels of experience and physical ability, including seniors, pregnant women, and those with special conditions. As you practice, you can find increased flexibility with your whole being—and the world. Dhara Yoga Gentle Yoga Classes and Yoga Therapy Calms Your Mind Renews Energy Restores Breathing Tones & Strengthens Increases Flexibility Pt. L …

Join me for outdoor yoga this Saturday in Ocean Beach at 11am. This class is a ton of fun, and open to all ages and all levels of yoga experience. This class will be a mixture between Hatha Yoga and Vinyasa flow, concentrating on the breath as we lengthen and strengthen our muscles. Come smile, have fun, and soak up the sunshine as we break a sweat moving through our yoga practice. I will bring some water, sunscreen, and a little snack for all to enjoy. We'll meet up on the grass on the corner o …

Hello, my name is Jonathan and I have made this group as a means of sharing yoga with people. I fell in love with yoga from the first time I tried it and that passion has only grown stronger with time and practice. This group will meet for some outdoor classes at the beach, parks and possibly other places as well. Unless otherwise stated, all classes will be enjoyable for beginners as well as having more challenging variations available for intermediate and advances practitioners. I have been a …

This meetup is for anyone who loves yoga. We will be doing yoga outside and indoors, including local parks, the beach, and at yoga studios. Please join us! Namaste!

Come do tree pose outside amongst the trees. No scene, no studio, no power-yoga, just healthy alignments in the fresh air. These classes are focused, yet fun, with an emphasis on bringing awareness into the practice so that the full benefits of self-healing can blossom. This group is both for the new-to-yoga looking to safely start a practice and the regular practitioner interested in deepening a connection to foundation and alignment in their body.

“I know there is strength in the differences between us. I know there is comfort, where we overlap.” ― Ani DiFranco We join together in community through yoga & wellness practices. Moving in connection with our breath and each other, we create space and feel togetherness (union). This group is about yoga, health and finding the awareness to raise above mundane tasks and connect with life! Join us and become part of the community. Be part of the tribe. We share stories- Empowering Yogi's every …

We are a group of people who want to share our love of yoga and keep a strong practice in our lives without too much expense. This group meets every Sunday Morning for a one hour yoga set in Atwater Village, Los Angeles. Teachers will rotate so that each week will be led by a different qualified yoga instructor.  If you are a yoga teacher who would like to teach a set, get in touch with Jess! Let's share the wisdom of all techniques. Sat Nam & Namaste For more info on Jess visit: www.atwatervil …

www.wellbeingyogasd.com Maria Nieto is the founder of Well Being Yoga. Her intention is to create a relaxing, healing escape so students leave class feeling empowered and revitalized.  The classes that Maria teaches are therapeutic and will help to improve your well-being. This is a small group of yogis coming together to practice yoga. Maximum 8 students.

"Nilda, involved in sports since childhood, initially began Yoga practice over a decade ago, purely as a form of exercise. Her passion for Yoga was ignited in the fall of 2009, when she discovered a multiple array of styles, becoming a Certified Yoga Instructor in "Hot Vinyasa Style." Continuing her education, she completed the Advanced 500 hour Power YogaWorks Certification in the spring of 2012. She teaches different styles including Traditional Hatha, Vinyasa Flow, Power and Restorative Yoga. …

Our Yoga group encourages students to let go and be creative while adjusting their practice to their own unique self. We like for our members to understand self-awareness and reflection can lead to great transformation and will often remind you to bring attention to your experience. Yoga has brought and continues to bring many such a wonderful healing experience through the various techniques and styles!

Traditional Yoga and Meditation of San Clemente is dedicated to getting together to do good, old-fashioned yoga, as passed-along by the tradition of the Himalayan Sages. Traditional Yoga and Meditation of S.C.; What's-hot-and-what's-not list--2013: _______HOT:_________________________NOT HOT:_____________ •balancing the right-brain and the left-brain___•the hegemonic left-brain paradigm •becoming the architect of your destiny______•being a victim of circumstances •empowerment through accountabi …

Yoga By The Grove is a brand new yoga group by Yogaworks certified instructor Jon Lee. The Yoga By The Grove Meet Up Group is a place to come and practice a practical fitness based approach to Yoga as pioneered by Jon Lee with his private clients. Often called "Yoga for people who hate yoga." Jon focuses on sculpting and toning your body while seeking to deepen the mind body connection and unlock the restorative powers of a strong yoga practice. Come check us out during our next class!

The Hot Body Yoga Meet Up Group is a place to come and practice a practical fitness based approach to Yoga as pioneered by Jon Lee with his private clients. Often called "Yoga for people who hate yoga", Hot Body Yoga, focuses on sculpting and toning your body while seeking to deepen the mind body connection and unlock the restorative powers of a strong yoga practice. Come check us out during our next class

A yoga practice at it's best, outdoors in the fresh air and sunlight. A very healthy way to clear the mind and strengthen our bodies to enhance our lives. Restorative heart yoga flow is combined breathing and postures specifically for opening up our upper bodies.This is perfect to release tension that is held in our upper chest and neck and shoulders. Join like minded folks as we begin to embark on our wonderful journey on our mats outside. Beginners are most welcome.

Aligning your 7 Chakra centers and energizing Life Force is truly a life-changing Balancing Act! We intend to enable you to do just that. Through monthly classes and meetings you will learn how to use essential oils, Yin Restorative Yoga, Native warrior sets, Five Element Tai Chi, Sound Healing with Crystal Bowls, Reiki Attunements, Focused and walking meditation, seasonal herbal remedies, and more. This is through the collaboration of Nancy Allan, Master Herbalist, Acupuncturist, Reiki and Ener …

Artists, balance seekers, those seeking a holistic lifestyle, those living a holistic lifestyle, those who believe that no matter what form life takes it is a work of art...join us on our journey of exploration of expression of life in its many forms. Now is the time to develop your creative expression of living wholly and sharing the growth and development of the authentic you with a like minded group. Please join if you are interested in: Innate creativity, expression through motion, yoga, art …

Welcome Friends to your new North County Yoga & Fun Community. Yoga is a state of union; it is the joining of yin and yang, male and female, sun and moon. Our intention is to create lasting friends and steward a space of support, love and healing. Like many of the Sacred Spiral based organizations we are open to suggestions from all members. Topics Include: All Levels Yoga, Yoga therapy, healthy eating, conscious movement, seeing bodies, Yoga Sutras, kirtan/singing, socializing and more. The mee …

Welcome to Mid-City Community Yoga! I offer this community class to make yoga accessible and affordable for everyone. This class is suitable for all levels. You don’t have to be super flexible to do yoga! Just come with a beginner’s mind and willingness to have fun. I like to teach a “meditation in motion” style, consciously moving the mind and body with the breath. Although the pace is slower, there are still plenty of challenges! I usually incorporate classical hatha postures, alignment princi …

9:30-10:30am  Kundalini Yoga This dynamic and vital practice will calm and focus your mind, reset your nervous system, strengthen your body, align your chakras, and restore your connection to your own creativity and spirit. 1045-11:45 Gentle Seated Yoga If you suffer from fatigue, joint pain, poor health, depression, fibromyalgia or other health challenge this is the class for you! This sequence of meditation, visualization, breath, and seated postures bathes the joints with synovial fluid t …

Periodically detoxing the body with Yoga helps you shed unnecessary layers – mental, physical and spiritual. All levels of yogis are welcome to bring out your radiant inner healthy self with this on-going workshop designed specifically to reduce and remove toxins, create heat and replenish the soul. Instructed by Stefani Manger, who is certified with Yogaworks and registered with Yoga Alliance. Enjoy 2 hours of fun, sweat and deep relaxation. Don’t worry, it’s not that advanced but you will work …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

The purpose of this group: This group is formed to help inform others about taking the mystery out of the growing ET presence and ever increasing UFO’s, knowing that if they were meant to cause any harm, they would have done so long ago.  On the contrary, our space brothers are longing to assist mankind from the daily struggle with limitation in the physical octave.   They are more than willing to help us prevent any further damage and destruction to planet Earth.  Their far more advanced techn …

This is a group for anyone interested in their health and fitness! Whether you're a beginner or advanced in your practice come join us at 12pm on Sundays on the grass across from Point Loma Sports Club 2751 Roosevelt Rd at the corner of Roosevelt and Cushing. Moving through a series of restorative poses, we will work towards surrendering both the mind and the body. This gentle class is suitable for all levels and will give participants a chance to go deeper into the poses. This class is a great …

Improving the quality of life for people affected by cancer through education, oncology massage and restorative bodywork.

Cultivate more joy in and out! Open your heart and become an even greater beacon of joy for the world. We practice the Yoga of Joy (Tibetan & Primordial Yoga from Dakini Yuan Miao) to create inner peace, compassion and wisdom--using mantras, mudras, visualizations, postures, and breathwork. We also practice Vajra wind breath techniques and other spontaneous, energetic Himalayan healing/meditation practices. We are dedicated to celebrating our true natures: love, joy and abundance! We also engage …